I am addicted to Dragon's Breath and its brother Smoke. As I have started riding into 30 degree weather and below I cannot start a ride without my warm friends. I even put some on at night under a pair of recover tights after a hard cold ride. Warning : after you apply it go wash your hands three times. Once , and I only apply it left handed I got a trace of it near my eye. Another time I pulled up a pair of tights with a chamois and apparently I haven't completely rubbed the Dragon in. I got some near my goolies. That was not enjoyable. Your riding life will improve once you make friends with Smoke and Dragon's Breath.